"Sometimes we all need to take a time out and begin a spiritual detox. It's a time for meditation and a time to become awake, conscious, and more aware of the of internal energy and vibrations within your heart. It is a time to release negative thoughts, emotions, habits, and people from your life. Purge the toxins from your soul and start anew. Boost your self-esteem and remove any spiritual blocks. The more toxins you dispose of, the more balanced your mind, body and soul will become."
~ Melanie Moushigian Koulouris